How to live a well-balanced life

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You might ask, “What is a well-balanced life?” Are you aware of the fact that you are not only a physical body, but you are a physical, intellectual, emotional, and spiritual being? In modern times, we were all programmed to only focus on the physical and intellectual sides and ignore and sometimes not even being aware of the existence of the other two. This led to numerous psychosomatic dis-eases and strong feelings of discontent and unhappiness. Please join me on this brief journey of exploring how to live a well-balanced life. In the meantime, I wish you inner peace and content.

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